Catalog Search Results
1141) Healing Through Yoga: Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations
Author
Publisher
Chronicle Books
Pub. Date
2022
Language
English
Description
For anyone who has suffered loss, a collection of meditations and poses for working through grief.
So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness,...
So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness,...
Author
Publisher
Books on Tape
Pub. Date
2019
Language
English
Description
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person...
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person...
Author
Pub. Date
2022
Language
English
Formats
Description
"From decorated Green Beret sniper, UFC headliner, and all around badass, Tim Kennedy, a rollicking, inspirational memoir offering lessons in how to embrace failure and weather storms, in order to unlock the strongest version of yourself. Tim Kennedy has a problem; he only feels alive right before he's about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove...
Author
Publisher
Simon & Schuster Audio
Pub. Date
1997
Language
English
Description
Perhaps no book has had a more profound impact on intellectual and spiritual lives than "The Road Less Traveled." In his new Introduction, Dr. Peck recalls how this book evolved from his own early ideas as a therapist who was just beginning his own spiritual growth.
Author
Publisher
Thomas Nelson
Pub. Date
2022
Language
English
Description
If influencers have power over us, who are you allowing to influence you?
In an online world obsessed with follows and likes, it's important to consider what you're really searching for. When you follow someone, it's typically because you want to be like them or live like they do—but who have you placed as your role models?
In Who Are You Following? bestselling author and social media personality Sadie Robertson Huff dives deep into exploring who...
Author
Publisher
Macmillan Audio
Pub. Date
2021
Language
English
Description
"Having tackled a far-reaching parenting crisis with her New York Times bestselling How to Raise an Adult, Lythcott-Haims is back with an equally powerful and persuasive book for the adult children of those hovering parents-and for everyone who struggles to be a grown-up in these challenging times"--
In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children....
Author
Publisher
Books on Tape
Pub. Date
2022
Language
English
Description
"An investigation of love in all its forms, featuring conversations with Lisa Taddeo, Esther Perel, Emily Nagoski, Kate Bowler, Alain de Botton, Stephen Grosz, Roxane Gay and others Journalist Natasha Lunn was almost 30 when she realized that there was no map for understanding love. While she was used to watching friends fall in and out of love, the older she got the more she had to acknowledge: her friends' relationship struggles could no longer...
Author
Pub. Date
2018
Language
English
Formats
Description
"Daniel Coyle spent three years researching the question of what makes a successful group tick, visiting some of the world's most productive groups--including Pixar, Navy SEALs, Zappos, IDEO, and the San Antonio Spurs. Coyle discovered that high-performing groups relentlessly generate three key messages that enable them to excel: 1) Safety - we are connected. 2) Shared Risk - we are vulnerable together. 3) Purpose - we are part of the same story....
Author
Publisher
Books on Tape
Pub. Date
2023
Language
English
Description
"A guide to defining and then creating a flourishing life, based on the popular class at Yale What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western...
Author
Publisher
Macmillan Audio
Pub. Date
2012
Language
English
Description
Draws on the author's roller-coaster experiences with limited opportunities, successes and failures while offering darkly whimsical, no-holds-barred advice on surviving everything from riding elevators and gaining weight to finishing drinks and finding love.
Author
Publisher
Hachette Audio
Pub. Date
2018
Language
English
Description
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...
Author
Series
Publisher
HarperAudio
Pub. Date
2017
Language
English
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Publisher
Books on Tape
Pub. Date
2018
Language
English
Description
"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With...
Author
Publisher
Center Street
Pub. Date
2014
Language
English
Formats
Description
"From New York Times bestselling author Charles Martin, when a man wins everything only to lose it, he recognizes the love of his life is the only thing worth having. Twelve years ago Matthew 'The Rocket' Rising had it all. Married to his high school sweetheart and graduating as one of the winningest quarterbacks in the history of college football, he was selected as the #1 pick in the NFL. But on the night of the draft, after reaching the pinnacle...
1156) Bad Mormon: a memoir
Author
Publisher
Simon & Schuster Audio
Pub. Date
2023
Language
English
Description
"Straight off the slopes and into the spotlight, Heather Gay is known to dish God's honest truth. Whether as a businesswoman, mother, or television personality, Heather is unafraid to blaze a new trail; even if at the isolation of her family, friends, and church. Heather was born and bred Mormon. Growing up in Utah, not even the snow-capped mountains could draw attention from the state's most prominent resident: the Mormon Church. Between attending...
Author
Publisher
Books on Tape
Pub. Date
2017
Language
English
Description
#1 NEW YORK TIMES BESTSELLER • From the People’s Choice Award winner for Favorite YouTube Star and host of NBC’s A Little Late with Lilly Singh comes the definitive guide to being a bawse: a person who exudes confidence, hustles relentlessly, and smiles genuinely because he or she has fought through it all and made it out the other side.
Lilly Singh isn’t just...
Lilly Singh isn’t just...
Author
Language
English
Formats
Description
"This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit--that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us--right here, right now. Drawing...
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